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+--- Thread: OJC's biggest loser (/showthread.php?tid=2714)
OJC's biggest loser - TM - 16-12-2017
Lexusboy I understand what the reverend is saying about you not looking fat it because THE reverend and i have our winter belly:thumbup:mine is a fuel tank for a love machine :biggrin:
OJC's biggest loser - Dan_Turism0 - 16-12-2017
it's a catch22 mate if you don't strengthen your legs they won't get better but equally if you do too much too soon then you will do more damage
OJC's biggest loser - Lexusboy - 17-12-2017
Patrick i in the same postion as you i have a damaged leg and ankle joint and only wished i could walk 1-2 miles a day.
Anyway keep up the good work as less weight that goes through your leg i guess is better.:thumbup1:
OJC's biggest loser - P.Lindblom - 10-01-2018
Update
It's been 7 weeks since I started my diet and so far I've lost 8,3kg (18,3 pounds)
My face isn't round anymore and my belly is definitely smaller. I'm still at least 7kgs from my goal, but I will upload pictures for comparison soon.
![[Image: minskning.jpg]](http://www.enabilfoto.se/minskning.jpg)
OJC's biggest loser - rob - 10-01-2018
i wish i could put weight on!! i can stuff my face with whatever i want and as much as i can eat but it makes no difference, doing a bit of gym also and things are chaning shape but my weight is still the same - in fact i went on the scales today and i am the same as 6 months ago!
OJC's biggest loser - Dan_Turism0 - 10-01-2018
great stuff patrik mate
OJC's biggest loser - Bandit - 11-01-2018
Doing well mate, the more you lose the faster your car will go too :thumbup:
OJC's biggest loser - steviewevie - 11-01-2018
Well done Patrik, keep up the good work ! :biggrin:
OJC's biggest loser - P.Lindblom - 04-02-2018
Bandit Doing well mate, the more you lose the faster your car will go too :thumbup:
Exacly! It's certainly the cheapest way to make your IS go faster :biggrin:
My current weight is 94,1kg (207 lbs) which means I've now lost 10,7kg (23.5 lbs). Another milestone reached, next one is at 90kg :biggrin:
OJC's biggest loser - Dan_Turism0 - 04-02-2018
Excellent stuff mate