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+--- Thread: Anyone member of a gym? (/showthread.php?tid=5722)
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Anyone member of a gym? - Carpediem - 19-08-2018
Got an appointment at LA fitness this evening,
anyone a member of this? or a different gym?
Ive been a member of two previously, firstly i was at Virgin active but quit after i broke my leg playing footy (they actually asked me the reason for leaving :S)
then i was at kinetika gym (local council run) and whilst it was uber cheap at £23 a month, it was really small and not very socialised, and i hated how busy the area was because of all the other facilites,
really wanna loose some weight and bulk up a bit, but not sure if the premiums are worth it?
Anyone member of a gym? - FirebirdPhil - 19-08-2018
Ask Dan I don't think he leaves his gym:laugh:
Anyone member of a gym? - parthiban - 19-08-2018
If you actually use it then it's well worth the membership fee
Anyone member of a gym? - Carpediem - 19-08-2018
^^lol good advice!!
i play footy 3 times a week, so 3 x 60 minute sessions, and someties play on a sunday usually 30 minutes
but i never seem to loose weight, which is annoying, i dont eat that badly i guess
Anyone member of a gym? - SHAHZ - 19-08-2018
Carpediem i dont eat that badly i guess
Lol that already seems to be your down fall:lol:.....drop Dan a line im sure hed be willing to help, but dont push in cause i still got to have my consultation with him yet
Anyone member of a gym? - Carpediem - 19-08-2018
lol fair does Shahz,
ive just downloaded a calorie counter onto my iphone and i dont eat that much if im honest, although it is usually ****
today ive consumed so far
738 calories
tonight ill burn 900 calories playing 60 minutes of full out footy
then have dinner which will be around 400 calories give or take
so intake for the day is
1100 calories
burnt is 900 with footy and probably 150 daily life
im confused now :S
Anyone member of a gym? - Dan_Turism0 - 19-08-2018
hey fella, best advice i can give is not to get caught up in calories, generally speaking it means nowt.
I was a Personal Trainer and Dietary Consultant for 4 years so have a fair amount of background, LA Fitness are a pretty decent company and it was in one of their gyms where I got my qualifications in Stevenage.
As shahz and Phil have said drop me a pm if you like bud and we'll talk through some things
Anyone member of a gym? - Carpediem - 19-08-2018
PM sent....................cheers bro
Anyone member of a gym? - Carpediem - 20-08-2018
Woop Woop
first session done this morning, feel the burn!!!!
Anyone member of a gym? - Carpediem - 23-08-2018
we should change his user tag from outlaw to gym guru!!!!!
had my second session this morning,
FEEELLL TTHHHEEE BBBUUURRRNNN