Been Gyming it.
Been Gyming it.
Lexusboy I went to the gym and they said they could get me to lose 2 stone of ugly fat.:lol:
Sounded good too they said we will have to cut your head off...
![[Image: Sig-enginebay.jpg]](http://i5.photobucket.com/albums/y179/SteveHammatt/Sig-enginebay.jpg)
Lexusboy I went to the gym and they said they could get me to lose 2 stone of ugly fat.:lol:
Sounded good too they said we will have to cut your head off...
![[Image: Sig-enginebay.jpg]](http://i5.photobucket.com/albums/y179/SteveHammatt/Sig-enginebay.jpg)
Starting my programe today so will see how that goes but if it'snot working for me i'll give you a shout Dan cheers, not planning on loosing any weight as such in fact I put a stone on on purpose before I went just want to tone up and none of that bodybuilding malarky too much hard work that Ronnie Coleman guys huge:ohmy: oh well off to get sweaty, then i'll go the Gym:tongue_smilie:
Yeah Ronnie is the man an absolute legend and his commitment is incredible.' Nothing feels quick when your other car has a 1000bhp - JamieP
Quote:A Supra without a spoiler is like a Gypsy's dog without a Nob.
Haha np Andy just shout mate
Yeah Ronnie is the man an absolute legend and his commitment is incredible.
@ Ian hmm 24 hour weightloss think you need some of those magic pills you see advertised that "i lost 5 stone in 1 week" lol
' Nothing feels quick when your other car has a 1000bhp - JamieP
Quote:A Supra without a spoiler is like a Gypsy's dog without a Nob.
Dan_Turism0 Haha np Andy just shout mateYeah Ronnie is the man an absolute legend and his commitment is incredible.
@ Ian hmm 24 hour weightloss think you need some of those magic pills you see advertised that "i lost 5 stone in 1 week" lol
Dan_Turism0 Haha np Andy just shout mateYeah Ronnie is the man an absolute legend and his commitment is incredible.
@ Ian hmm 24 hour weightloss think you need some of those magic pills you see advertised that "i lost 5 stone in 1 week" lol
Ian you could try DIY Lipo suction, you supply the vacuum, I'll do all the cutting.
Nice answer mate, we will miss you...............
Having the weekend off i've doen 5 days this week @ over 2 hours a session and i'm still standing not bad considering I haven't done any proper exercise for a couple of years, going to throw myself into my programme on Monday so will see how it goes, going to do 4 days a week depending on work, going to have Sat, Sun and Weds off, working next Wed anyway so that ties in nicely